Episode 2 with Jermy Fermo "Fitness Myths and How to Improve Your Running"

Part 1

"Fitness Myths and Misconceptions"

We are laying to rest all the outdated bro Science myths about fitness

 

Part 2

Interview with Jeremy Fermo 

He will be with us to discuss running and how it plays an important role in his life. Also, he will be giving us a rundown of the running community here in SETX