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Today we will be talking about everyone's favorite sport CROSSFIT

What are the benefits?

What are the myths?

What are the downsides?

Is CrossFit right for you?

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Today we will be talking about everyone's favorite sport CROSSFIT

What are the benefits?

What are the myths?

What are the downsides?

Is CrossFit right for you?

Masters of Fitness

Episodes

Masters of Fitness Episode 5 "Crossfit"