Masters of Fitness Podcast Ep.29 "The Science of Running" Ft. Tony Houchin

On today’s show we will have Tony Houchin the Head Cross Country Coach / Associate Director of Track and Field at Lamar University

He will be discussing the science of running and his methods for developing elite college runners.

Tony has over 21 years of NCAA D1 level coaching experience and was the Southland Conference's Men's XC Coach of the year a record 4x ('15, '16, '17, '19)

Other experience includes:

* Oklahoma State (my alma mater and where I ran myself)

* Texas A&M (as a volunteer)

* Butler University (as an assistant)

* McNeese (head XC)

* UNLV (head XC)

* UAB (head XC)

* Florida State (Track & XC Operations)