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Growing the Fitness Community here in SETX and Beyond
Episodes
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
Houston native and PV alum, Marquis Johnson will be joining the show to share his expertise in Athletic and Human Performance
Marquis served as the Coordinator of Strength & Performance for the University of Houston.
Before that, he served as the Strength & Conditioning Assistant for the San Francisco 49ers and the University of Tennessee
Follow Marquis on IG @ Quis48
Also check out Black Men Run Houston on FB
Follow us on IG @MOF_Podcast
Thursday May 14, 2020
Thursday May 14, 2020
Ft. Ashleigh Vanhouten
Ashleigh is a health coach, writer, podcast host, speaker, and self-proclaimed muscle nerd. She has been a writer for Paleo Magazine for seven years, and she hosts Muscle Maven Radio.
Ashleigh is also a consultant in the fitness industry, helping others build their brand and communicate their messages to the world.
Even though she dabbles in many areas of fitness, her biggest hobby is trying to convince people to eat organ meat: her nose-to-tail cookbook will be coming out in the fall of 2020.
Connect with Ashleigh on IG @themusclemaven or on her website, ashleighvanhouten.com
Friday May 01, 2020
Friday May 01, 2020
🚨The Masters of Fitness Podcast ep. 18🚨
Ft. Jake Thompson
“Living an Impactful Life”
Jake Thompson is a professional speaker and the Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of the trunk of his car.
Jake recently authored the book titled Compete Every Day, which you can order by clicking on the link below.
@CompeteEveryDay
@JAkeThompsonSpeaks on IG
@JakeAThompson on Twitter
Book.CompeteEveryDay.com
Saturday Apr 18, 2020
Saturday Apr 18, 2020
"Optimizing Your Health through Preventive Medicine and Covid-19 Prevention”
On today’s show Dr. Wilgers discussed:
- What preventive measures you should take to decrease your chance of contracting the Covid-19 virus
- The importance of proper vitamin supplementation [Vitamin C, Vitamin D, Zinc, and Magnesium]
- The benefits of TRT [Testosterone Replacement Therapy]
Click the link below for more info on Dr. Wligers
https://thewilgersclinic.com/
Saturday Apr 18, 2020
Saturday Apr 18, 2020
“How Have you been Living”
Today on the show we let some of our good friends share their stories about how they are maintaining their healthy life style stuck at home.
Leave all questions in the comment section or email the show at mastersoffit@gmail.com
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Sunday Apr 05, 2020
Sunday Apr 05, 2020
Today we are going to teach you how to optimize you home gym/fitness experience.
Sunday Apr 05, 2020
Sunday Apr 05, 2020
…and we are back behind the recording desk. Welcome to our new studio where today we will discuss how to remain heathy while being stuck at home.
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Dr. Lucie graduated from the University of Houston with a Bachelors Degree of Science in Biology, then continued her studies at Texas Chiropractic College where she received a Doctorate of Chiropractic. She is also board a certified Acupuncturist, Activator certified, Graston Technique certified, and Webster Technique certified with the International Chiropractic Pediatric Association.
Sunday Aug 25, 2019
Sunday Aug 25, 2019
This Sunday we will be joined by Golden Triangle Sports Academy athletic trainer Scott Meyer. We will discuss the proper way to train to improve your athletic skill.
Scott has worked with thousands of athletes from 5 years of age to the professional ranks. He specializes in speed, strength, injury prevention and sport specific conditioning.
Sunday Aug 11, 2019
Sunday Aug 11, 2019
“Nutrition & Life”
Chrystal Hebert Lundy, owner of Gather: Paleo Café’ & Market, will be joining the podcast Sunday to discuss how nutrition effects lifestyle.